High quality FITT workouts.
♦ Focused on your success
♦ No gimmicks or fitness fads
♦ Strength training, corrective exercise, cardiovascular conditioning
Improve your life. Reach your fitness goals.
♥ One-on-one personal training
♥ Small group training
♥ Couples training
♥ Nutrition coaching
Jami Patel, Head Trainer
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
I have been teaching, training, and spreading my love for fitness for 20 years.
“A passion for exercise drew me to personal training. But when I saw what a difference it made in the lives of others, I decided to make a career of it.“
Kiley Sites, Trainer
“My interest is in corrective exercise fitness. I love incorporating functional movement with strength training to help keep the body and muscles work at their maximum capacity.”
Why Choose The FITT House?
You become part of our FITT family the moment you walk in. From our trainer to your fellow gym members, you’ll find the support you need to reach your goals.
We know that every BODY is different – there is no one size fits all workout. So, we don’t limit ourselves to one style of training or one class format. Our approach to fitness is versatile and creative. Group classes blend strength training, cardio conditioning, and flexibility together using a variety of equipment.
And our trainer will be there every step of the way motivating you and offering modifications so that you get the most out of your workout.